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Not all movement has to be intense to be effective. Some of the best forms of exercise are the ones that feel smooth, natural, and fun — and that’s exactly why pickleball is becoming the go-to choice for people who want to take care of their bodies without burning themselves out. Unlike high-impact workouts that strain the joints or require serious conditioning, pickleball invites you to move in a way that feels playful, sustainable, and friendly to all fitness levels. 1. Eas

Pickleball might start as just a game—but it doesn’t stay that way for long. The more you play, the more you realize it spills into other parts of your life. From how you handle stress to how you connect with people, this sport does more than get your heart pumping—it rewires the way you move, think, and live. Whether you’re a weekend player or someone who’s made it part of your routine, here’s how pickleball quietly upgrades your day-to-day life beyond the court. 1. You Mov

Pickleball is more than just a sport, it's a lifestyle. And like any lifestyle choice, timing  plays a big part. Some players love the...

What does your star sign say about your pickleball style? Whether you're a fiery Aries smashing winners at the net or a laid-back Pisces...

In a time where most of our connections happen through screens, finding genuine in-person friendships can feel like a rare win. But on...

Because yes, “kitchen” means something totally different here. Whether you're brand new to pickleball or already hooked on those...

Pickleball isn’t just the fastest-growing sport in the world it’s also one of the most welcoming. And if you've noticed more women...

Pickleball isn’t just about serves and scores—it’s about personality . Whether you’re laser-focused on your shot strategy, the life of...

It’s not every day you see a teenager and a retiree laughing on the same court. but in pickleball, it’s completely normal. This fast...

Tennis has been a classic favorite for decades, but pickleball is the new kid on the court. With smaller courts, faster rallies, and a...

Best known for his quick wit and viral sketches as the co-founder of SGAG, Adrian Ang (more popularly known as Xiao Ming) recently...

1. Recognised Nationally and Regionally As the forerunner of the pickleball epidemic in Singapore, Performance Pickleball has been widely...

Pickleball isn’t just a game—it’s becoming a valuable tool for youth development. From improving physical fitness to boosting social...

Pickleball is no longer just a trend—it’s a full-blown movement. As of 2025, pickleball has over 50 million players worldwide, making it...

For decades, golf has been the go‑to “executive game” for networking, unwinding, and staying active. But a faster, more social—and way...

It looks like a game, plays like a sport, and works like therapy—pickleball is the wellness hack you didn’t know you needed.  PHOTO:...

There’s a reason people can’t stop playing. We dig into the science behind pickleball’s fun factor and why it hooks players of all ages...

While yoga has long been championed for flexibility and mindfulness , pickleball is quickly catching up as the go-to fitness trend in...

Pickleball is taking the world—and Hollywood—by storm! Learn how this sport is making its way into pop culture and which celebrities are...

Pickleball may have started in the United States, but it has now become a global sensation. With international tournaments, expanding...